Strawberry:
- Scientific Name: The Garden Strawberry
- Type: N/A
- Harvest Time: April-July
- Health Benefits: Helps immune system, lower risk of stroke, lower blood sugar, lower blood pressure.
Blueberry:
- Scientific Name:
Billberry - Type: Wild blueberry, Polarius blueberry,
- Harvest Time: April-September
- Health Benefits: Lower calories, antioxidant, lower blood pressure, reduce DNA
damge .
Pears:
- Scientific Name: Pyrus
- Type/Hybrids: Asian Pear, Callery Pear, Chinese White Pear
- Harvest Time: Summer & Autumn
- Health Benefits: Fiber, Detox, Diabetes.
Apples:
- Scientific Name: Malus Domestica
- Type: Pink Lady, Lobo, Honeycrisp, Sugarbee, Sumerred.
- Harvest Time: Late September and Early October
- Health Benefits: Lower risk of diabetes, Weight loss, help with asthma.
Oranges:
- Scientific Name: Fruit of the Citrus
- Type/Hybrids: Clementine, Tangelo, Blood Orange, Tangerine.
- Harvest Time: All year round and Florida.
- Health Benefits: High Vitamin C, Prevents Skin Damage, lower Cholesterol.
